Abel Tasman National Park, New Zealand, is a paradise for anyone craving a blend of clear blue sea, golden sand beaches, and native forest. Renowned for its consistently sunny climate and sparkling coastline, the park draws nature lovers, kayakers, hikers, and backpackers alike. The combination of accessible wilderness, wildlife encounters, and relaxed pace creates an atmosphere that’s inviting whether you’re a first-time visitor or a seasoned adventurer.
The famous Abel Tasman Coast Track is a major highlight, offering multiday and short walks along the shoreline and over forested ridges, with scenery that constantly shifts between beach, bush, and tide pools. Kayaking in the crystal-clear bays is a signature experience, with chances to spot seals, dolphins, and a vast range of birdlife. Popular spots to visit include Anchorage Bay, Cleopatra’s Pool, and Awaroa Bay, each with its own unique character and appeal.
Despite its wild feel, the park is easy to access from towns like Motueka and Marahau, and hosts a range of lodging options including beachfront campsites, eco-lodges, and comfortable holiday homes. Water taxis and boat shuttles make it simple to hop between points on the coast, rent gear, or organize guided trips. Food can be packed in, but local cafes and restaurants outside the park serve up fresh Kiwi fare worth sampling before or after your adventure.
The best time to visit Abel Tasman National Park is between October and April when the weather is dry and warm, perfect for swimming and boating. Weekends and school holidays can get busy, especially at main access points, so booking accommodation and water taxis early is recommended. Off-season trips offer quieter trails and more solitude, but some boat services may be reduced.
The famous Abel Tasman Coast Track is a major highlight, offering multiday and short walks along the shoreline and over forested ridges, with scenery that constantly shifts between beach, bush, and tide pools. Kayaking in the crystal-clear bays is a signature experience, with chances to spot seals, dolphins, and a vast range of birdlife. Popular spots to visit include Anchorage Bay, Cleopatra’s Pool, and Awaroa Bay, each with its own unique character and appeal.
Despite its wild feel, the park is easy to access from towns like Motueka and Marahau, and hosts a range of lodging options including beachfront campsites, eco-lodges, and comfortable holiday homes. Water taxis and boat shuttles make it simple to hop between points on the coast, rent gear, or organize guided trips. Food can be packed in, but local cafes and restaurants outside the park serve up fresh Kiwi fare worth sampling before or after your adventure.
The best time to visit Abel Tasman National Park is between October and April when the weather is dry and warm, perfect for swimming and boating. Weekends and school holidays can get busy, especially at main access points, so booking accommodation and water taxis early is recommended. Off-season trips offer quieter trails and more solitude, but some boat services may be reduced.
Expected Weekly Budget
$800-$1200 USD (per person, excluding flights)
Known For
Things to Do
- Hike the Abel Tasman Coast Track
- Sea kayak along the coastline
- Swim and sunbathe on golden beaches
- Book a water taxi to scenic bays
- Spot seals and native birds at Tonga Island Marine Reserve
- Visit Cleopatra’s Pool and take a dip
- Explore tidal estuaries at Anchorage and Bark Bay
- Camp at beachfront sites under the stars
Notable Sites
- Abel Tasman Coast Track
- Anchorage Bay
- Tonga Island Marine Reserve
- Cleopatra's Pool
- Awaroa Bay
- Medlands Beach
- Bark Bay
- Te Pukatea Bay
General Advice
Bring plenty of sun protection and water, as much of Abel Tasman’s coastline is exposed and the sun can be intense even on cool days. Many visitors choose to explore by combining hiking, kayaking, and water taxis to suit their pace and preference. Pack light, waterproof gear and quick-drying clothing, and prepare for sand, sea, and unpredictable weather. Respect local wildlife by keeping a safe distance, and remember to book accommodation and transport in advance during peak months.
Security & Safety
Abel Tasman National Park is generally very safe, but be cautious in remote areas and don't leave valuables unattended, especially at trailheads or car parks. Weather can change quickly—check forecasts before heading out, and be wary of high tides that may affect track access at estuaries. Bring a mobile phone but expect patchy coverage on much of the track. Always let someone know your intended route and return time.
Travel Tips
- Book water taxis and lodges well ahead in summer.
- Carry cash as not all lodges and campsites take cards.
- Pack out all rubbish—there are limited waste facilities.
- Plan walks around tides to cross estuaries safely.
- Bring sturdy but lightweight footwear for mixed terrain.
- Stop in Motueka or Marahau for supplies before entering the park.
- Insect repellent is helpful, especially on calm days.
- Respect DOC rules for campsites and fires.
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Traveler Comments
Visited in January 2024
We spent four days hiking and kayaking and loved every minute. The lush forests and bright blue water were everything I’d hoped for. Some of the beaches got crowded by midday, but early mornings were quiet and magical.
Traveled here in December 2023
This park was the highlight of our South Island trip! We kayaked with seals around Tonga Island, then hiked to Cleopatra’s Pool where my kids splashed for hours. The water taxi system made logistics easy even with young ones.
Visited in October 2023
Gorgeous spot for a solo adventure. I felt safe camping and met friendly travelers on the trail. Would’ve loved more food options inside the park, but stopping in Motueka helped for supplies.
Stayed in March 2024
The sun really does shine here! Kayaking past golden beaches and stopping for lunch on Awaroa Bay was unforgettable. Wish there were more signs on some of the track sections but overall an easy area to navigate.
Visited in February 2024
I visited with a group of friends, and the variety of hikes and swimming spots kept us entertained every day. The wildlife sightings—especially all the birds—were a bonus. We barely looked at our phones the whole time.
Traveled here in April 2024
Loved the laid-back vibe and the ease of organizing water shuttles. A bit chilly for swimming at this time, but the walking was superb. Definitely bring layers as the weather changed fast a couple of afternoons.
Visited in November 2023
What a beautiful slice of New Zealand! We did the full coast track with overnight stops, and every bay was more stunning than the last. The only downside was some sandflies, so repellent is a must.
Stayed in December 2023
Great spot for families, the kids loved Bark Bay and all the little tidal pools. I appreciated how well-kept the trails were. Cafés in Marahau serve hearty breakfasts before heading out for the day.
Traveled here in January 2024
Views are spectacular, but some parts of the park felt too busy during peak season. I suggest coming mid-week if you can. The sunsets at Anchorage are worth the trip though.
Visited in February 2024
As a birder, I was amazed by how many native species I saw. Cleopatra’s Pool and its cool waters were a refreshing stop. Just watch out for those pesky weka trying to steal your snacks!
Stayed in October 2023
We rented kayaks and paddled between bays for two days. Everything was straightforward to arrange but our arms were sore after! Accommodation books quickly during holidays, so don’t wait if you want beachfront cabins.
Visited in March 2024
We honeymooned here and it was just dreamy—the beaches were unreal and seeing dolphins on the boat ride was a highlight. Really liked the remote feel, despite being so accessible.
Traveled here in November 2023
Easy to get to from Nelson and well worth at least two days. The scenery doesn’t get old. The only challenge for us was coordinating tides to cross some of the estuaries, but the info pamphlets helped.
Visited in December 2023
Our day trip from Motueka was super convenient. We spent the afternoon swimming and walking to Te Pukatea Bay. Would’ve loved to stay overnight—next time we’ll camp!
Stayed in February 2024
Incredible light for photography—every turn offered a new landscape. Water taxis were frequent and the staff always had great tips for quieter spots. Bring snacks, as there are very few shops inside the park.
Visited in October 2023
We joined a guided kayaking trip, which made navigating easier. The weather was surprisingly mild for spring, but rain jackets were necessary one morning. Saw seals up close, which was a real treat!
Traveled here in April 2024
Perfect for anyone who loves outdoors. Starting our walk at Marahau and ending in Kaiteriteri was ideal. Some hikes got muddy after rain, so dry bags are worth having.
Visited in January 2024
Spent three wonderful nights camping and exploring the park by both foot and sea. Sunrises were peaceful, and stargazing on the beach was amazing. Facilities were surprisingly well maintained.
Stayed in December 2023
Really enjoyed the laid-back atmosphere and friendly locals in Marahau. The trail signage could be clearer in some areas, but maps were available in town. Great for a digital detox!
Traveled here in March 2024
I loved the combination of forest walks and sandy bays. Took so many photos! The park is quite spread out, so planning each day in advance is helpful.
Visited in November 2023
Unbeatable for adventure seekers. Kayaking at sunrise and hiking all day felt incredibly rewarding. Get ready for lots of sun—don’t skip the sunscreen!
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